WHO CAN BENEFIT:

Anyone interested in wholistic and integrative personal transformation.

COURSE INCLUSIONS:

● Daily live meditative music
● Daily somatic and breath work
● Yearlong reflective journal
● Understanding your enneagram type
● Feedback on TIFF profile
● HeartMath Inner Balance tool (on loan) to enhance coherence

PROGRAMME OUTCOMES:

  • Redefining your meaning and purpose using your own unique story
  • Deepening self-awareness and self-compassion
  • Be okay with not knowing
  • Confront your gremlins
  • Build effective relationships
  • Begin your journey of transformation
  • Being in Essence

Come and join us in this self transformational journey and a lifetime experience!

Feel free to connect with us for more details :

#Experience

Snippets from past programmes

#Social-buzz

WHAT PARTICAPANTS ARE SAYING